I generally get up between half five and quarter to six. My first job is to put a pot of coffee on. Then I have my breakfast whilst catching up on Facebook.
Before I shower and get dressed and ready for work, I do my morning physio. When we moved here we bought a new bed with a really good mattress so mostly I wake feeling reasonably well. The last few nights though, I've slept so well that I've woken up really stiff. This morning, my back is aching a bit. Physio will really help loosen my back up and get me moving.
I love this time of day. It's quiet and calm and peaceful. I can prepare my thoughts for the day. Today is Children in Need day and we're all wearing pyjamas at school. I think I'll take stuff to change into. It would be so embarrassing if I had an accident on the way to work and I was still in PJs.
